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Summary
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Run: Strides
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2/12/2016
Date
6:45 PM
Time
480 m
Distance
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Morton
Notes
15 60m sprints with 60m jossle jog in between
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