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Summary
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Run: Strides
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2/16/2016
Date
8:15 AM
Time
240 m
Distance
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
204 bpm
Rest HR
51 bpm
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Neuqua Hallways
Notes
4 60m "strides" with 3 min rest inbetween
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