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Summary
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Run: Warm-Up
Previous
Next
2/20/2016
Date
12:30 PM
Time
1.5 mi
Distance
12:00
Duration
8:00 mi
Pace
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
204 bpm
Rest HR
51 bpm
kilojoules
712
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
10 / 10
Map
Course
Homewood-Flossmoor High School
Notes
Warm Up for the mile.
Comments
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