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Summary
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Run: Easy
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2/29/2016
Date
3:00 PM
Time
1.3 mi
Distance
10:00
Duration
8:00 mi
Pace
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
204 bpm
Rest HR
51 bpm
kilojoules
594
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Map
Course
Ashbury Path
Notes
Easy before the interval.
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