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Summary
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Run: Easy
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2/2/2016
Date
3:00 PM
Time
1.5 mi
Distance
11:30
Duration
7:40 mi
Pace
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
kilojoules
712
Weather
Temperature
35 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Shell Lake
Notes
Warm-up
Comments
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