Run: Long Previous Next

8/9/2015

7:47 AM

13 mi

1:58:21.67

9:07 mi

Health

171 lb
7039

Weather

77 F
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Notes

I did surprisingly good on this run considering the hills and the direct sun about half the route. We put water out in 2 places but someone removed our water from the 6 mile stop. I intentially started off very slow and then I rolled down the hills some toward the last half of the run. It is the first 2 hour long run I have done in probably 2 months because of cruel heat and humidity. I went out the campground round and did the Chessnut Oak loop then went back to the campround and did 2 campground loops.

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