10/6/2016
8:09 AM
4.4 mi
40:44.90
9:16 mi
Mizuno Wave Inspire-11 (Red)
Initializing charts...
MI = 74 + 64 = 138. I ran this with Melissa and I did 6 x 20 second strides at the end. It was more humid but it felt good because it was mostly cloudy.