Notes
I did not get close to what I was shooting for but it was windy. Even if it was perfect conditions, I don't think I would have broken my 2004 PR today. I am limited on the anaerobic work I can do because of my bum hip. In fact, I get the majority of my intense work in spin class which carries over to fast running some but not like good ole intervals. If I do not have anything going on next year during Purity, I will try to give it another go at a 5K PR then. It only measured 3.08 miles by my GPS but I think the GPS measured it short because of all the turns as the course was certified.