| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2020 |
Run |
Murfreesboro Greenway |
Easy |
6.0 mi |
59:53 |
9:58 |
 |
| 5/1/2020 |
Run |
Neighborhood Run |
Easy |
4.0 mi |
44:35 |
11:08 |
|
| 4/25/2020 |
Run |
Home to Rock Springs |
Easy |
6.1 mi |
59:18 |
9:48 |
|
| 4/24/2020 |
Run |
Home to Rock Springs |
Easy |
3.1 mi |
32:50 |
10:44 |
|
| 4/21/2020 |
Run |
Home to Rock Springs |
Easy |
6.1 mi |
56:19 |
9:18 |
|
| 4/13/2020 |
Run |
Neighborhood Run |
Easy |
4.2 mi |
48:11 |
11:24 |
|
| 4/10/2020 |
Run |
Home to Rock Springs |
Easy |
6.1 mi |
53:28 |
8:50 |
|
| 4/8/2020 |
Run |
Neighborhood Run |
Easy |
6.1 mi |
1:03:28 |
10:30 |
|
| 4/7/2020 |
Run |
Neighborhood Run |
Easy |
6.1 mi |
58:44 |
9:39 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra Loop |
Race |
4.2 mi |
44:31 |
10:41 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra Loop |
Race |
4.2 mi |
41:52 |
10:03 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra Loop |
Race |
4.2 mi |
43:14 |
10:23 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra Loop |
Race |
4.2 mi |
48:49 |
11:41 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra Loop |
Race |
4.2 mi |
47:07 |
11:18 |
|
| 4/4/2020 |
Run |
Quarantine Backyard Ultra Loop |
Race |
4.2 mi |
47:46 |
11:28 |
|
| 4/2/2020 |
Run |
Home to Rock Springs |
Easy |
6.0 mi |
59:31 |
9:52 |
|
| 3/30/2020 |
Run |
Neighborhood Run |
Easy |
8.0 mi |
1:12:04 |
8:58 |
|
| 3/29/2020 |
Run |
Neighborhood Run |
Easy |
4.0 mi |
43:19 |
10:49 |
|
| 3/25/2020 |
Run |
Home to Rock Springs |
Easy |
6.0 mi |
54:03 |
8:57 |
|