Run: Interval Previous Next

12/14/2009

4:30 PM

0.5 mi

Health

140 lb

Weather

46 F
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Track

Notes

4x200m pick ups.

Ran with Conner Quinn. Both of us had tired legs, but ran them well. I beat him 1-3, he beat me on 4. He started off running fast though, whereas I picked it up incrementally and almost caught up.

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