4/8/2008
4:15 PM
4.3 mi
45:13
10:30 mi
ASICS Gel-Kanbarra 2 (#1)
Landmark Splits
6:53 7:56 12:27 11:05 6:52
Tight right hammy again, seemed to loosen up in legs 4 and 5. Hopefully it will be full strength tomorrow.