Run: Easy Previous Next

4/9/2008

4:15 PM

5.2 mi

47:50

9:09 mi

Health

199 lb
3295

Weather

36 F

Ratings

5 / 10
5 / 10
  • Map

4 mile tempo

Notes

Landmark Splits

10:38 11:45 9:50 10:18 5:19

Hammy loosened up nicely, still not quite sure if it is a slight pull or just tightness. Taking it slow to start, then working into it if it feels right.

Comments