Run: Race Previous Next

3/21/2009

13.1 mi

2:27:35

11:16 mi

Equipment

No name (1)

Health

162 lb
6720
28.4

Weather

40 F

Notes

mile 1: 10:25

mile 2: 10:20

mile 3: 9:48

mile 4: 11:09

mile 5: 9:20

mile 6: 10:50

mile 6.2 3:01 (1:04:36 10K PR)

mile .8: 11:00

mile 8: 11:38

mile 9: 12:30

mile 10: 10:22 (1:50: 08 10 mile PR)

mile 11: 12:01

mile 12: 13:22

mile 13: 10:56

mile .1: 1:06

2:27:35

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