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Summary
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About Me
Run: Easy
Previous
Next
11/3/2009
Date
8:00 AM
Time
3 mi
Distance
32:57
Duration
10:59 mi
Pace
Health
Weight
160 lb
kilojoules
1520
Map
Course
Capital Crescent Trail
Notes
mile 1: 10:05
2: 10:58
3: 11:43
Comments
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