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Run: Easy Previous Next

1/6/2010

Date

3:30 PM

Time

4.3 mi

Distance

47:20

Duration

11:09 mi

Pace

Health

Weight160 lb

kilojoules2153

Map

CourseCapital Crescent Trail

Notes

9:59

10:16

4:39 (.25??)

11:06

11:18

Comments