| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2009 |
Bike |
sandy point annapolis |
Easy |
21.0 mi |
1:30:00 |
4:18 |
 |
| 7/11/2009 |
Swim |
sandy point annapolis |
Free Style |
1000.0 yd |
45:00 |
1:19:13 |
|
| 5/25/2009 |
Bike |
sandy point annapolis |
Easy |
16.0 mi |
1:10:00 |
4:23 |
|
| 5/25/2009 |
Swim |
sandy point annapolis |
Free Style |
1000.0 yd |
1:00:00 |
1:45:37 |
|
|