| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2009 |
Run |
Around home |
Easy |
3.0 mi |
38:01 |
12:41 |
 |
| 7/31/2009 |
Run |
Around home |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 3/22/2009 |
Bike |
Around home |
Easy |
5.0 mi |
30:00 |
6:00 |
|
| 1/4/2009 |
Run |
Around home |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 8/27/2008 |
Bike |
Around home |
Easy |
10.0 mi |
57:00 |
5:42 |
|
| 8/25/2008 |
Bike |
Around home |
Easy |
13.4 mi |
1:13:00 |
5:29 |
|
| 8/20/2008 |
Bike |
Around home |
Easy |
10.2 mi |
58:00 |
5:41 |
|
| 8/18/2008 |
Bike |
Around home |
Easy |
6.0 mi |
30:00 |
5:00 |
|
| 8/13/2008 |
Bike |
Around home |
Easy |
8.6 mi |
45:00 |
5:14 |
|
| 8/11/2008 |
Bike |
Around home |
Easy |
7.5 mi |
40:00 |
5:20 |
|
| 8/6/2008 |
Bike |
Around home |
Easy |
4.0 mi |
21:00 |
5:15 |
|
| 8/4/2008 |
Bike |
Around home |
Easy |
6.6 mi |
35:00 |
5:18 |
|
| 7/30/2008 |
Bike |
Around home |
Easy |
7.0 mi |
38:00 |
5:26 |
|
| 7/21/2008 |
Run |
Around home |
Easy |
2.5 mi |
30:00 |
12:00 |
|
| 7/12/2008 |
Bike |
Around home |
Easy |
45.8 mi |
3:22:00 |
4:25 |
|
| 7/10/2008 |
Bike |
Around home |
Easy |
11.8 mi |
1:00:00 |
5:07 |
|
| 7/7/2008 |
Run |
Around home |
Race |
3.2 mi |
|
|
|
| 7/6/2008 |
Bike |
Around home |
Easy |
11.8 mi |
1:00:00 |
5:07 |
|
| 4/26/2008 |
Run |
Around home |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/21/2008 |
Run |
Around home |
Easy |
4.1 mi |
47:28 |
11:37 |
|
| 3/25/2007 |
Walking |
Around home |
Default |
0.5 mi |
|
|
|
| 12/24/2006 |
Run |
Around home |
Easy |
3.0 mi |
32:40 |
10:54 |
|
| 8/29/2006 |
Run |
Around home |
Easy |
2.6 mi |
29:30 |
11:21 |
|
| 4/25/2006 |
Run |
Around home |
Easy |
|
40:00 |
|
|
| 2/5/2006 |
Run |
Around home |
Easy |
3.5 mi |
45:00 |
12:52 |
|
| 1/26/2006 |
Run |
Around home |
Easy |
2.7 mi |
35:00 |
12:58 |
|
| 1/13/2006 |
Run |
Around home |
Easy |
2.4 mi |
28:00 |
11:40 |
|
| 1/12/2006 |
Run |
Around home |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 9/18/2005 |
Walking |
Around home |
Default |
2.0 mi |
30:00 |
15:00 |
|
| 8/24/2005 |
Run |
Around home |
Easy |
2.5 mi |
28:30 |
11:24 |
|
| 8/11/2005 |
Run |
Around home |
Easy |
|
38:00 |
|
|
| 7/27/2005 |
Run |
Around home |
Easy |
3.8 mi |
45:00 |
11:51 |
|
|