| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2007 |
Run |
custis trail [2] |
Easy |
8.5 mi |
1:46:00 |
12:29 |
 |
| 8/26/2006 |
Run |
custis trail [2] |
Easy |
10.2 mi |
2:03:00 |
12:04 |
|
| 7/22/2006 |
Run |
custis trail [2] |
Easy |
10.2 mi |
2:15:37 |
13:18 |
|
| 4/30/2006 |
Run |
custis trail [2] |
Easy |
5.2 mi |
1:00:00 |
11:33 |
|
|