Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2015 Run   Easy 6.0 mi 51:00 8:30
5/4/2015 Run   Easy 3.2 mi 27:30 8:36
5/3/2015 Run   Easy 2.2 mi 18:30 8:25
5/2/2015 Run   Easy 6.2 mi 50:00 8:04
5/1/2015 Run   Easy 1.5 mi 12:40 8:27
4/29/2015 Run   Easy 7.3 mi 1:02:00 8:30
4/28/2015 Run   Easy 3.0 mi 26:00 8:40
4/27/2015 Run   Easy 4.0 mi 36:32 9:08
4/25/2015 Run   Medium Long 12.0 mi 1:46:46 8:54
4/24/2015 Run
Treadmill
Easy 3.6 mi 30:23 8:27
4/22/2015 Run   Easy 3.4 mi 30:00 8:50
4/19/2015 Run   Easy 6.0 mi 53:00 8:50
4/15/2015 Run   Easy 3.0 mi 27:00 9:00
4/13/2015 Run   Easy 4.3 mi 38:00 8:51
4/11/2015 Run   Easy 6.0 mi 53:00 8:50
4/10/2015 Run   Easy 1.5 mi 13:00 8:40
4/8/2015 Run   Interval 4.5 mi 32:00 7:07
4/7/2015 Run   Easy 3.0 mi 26:20 8:47
4/6/2015 Run   Easy 7.0 mi 1:03:00 9:00
4/4/2015 Run   Easy 3.0 mi 27:00 9:00
4/3/2015 Run   Easy 5.0 mi 44:15 8:51
4/1/2015 Run   Easy 3.3 mi 30:00 9:06