Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/24/2015 Run
MCC indoor track
Default 5.0 mi 45:21 9:05
6/6/2014 Run
OTOW
Default 5.1 mi 45:34 9:01
6/3/2014 Run
OTOW
Default 5.0 mi 45:35 9:07
4/29/2014 Run
Sunblest
Default 5.1 mi 45:54 8:57
9/14/2014 Run
Sunblest
Default 5.1 mi 46:05 8:59
4/16/2015 Run
Carmel
Default 5.0 mi 46:08 9:13
6/21/2014 Run
Monon Trail
Default 5.2 mi 47:40 9:12
4/5/2014 Run   Race 6.3 mi 49:56 7:58
3/26/2014 Run
Monon Trail
Default 6.0 mi 53:55 8:58
7/5/2014 Run
PDT
Default 6.1 mi 54:05 8:53
9/20/2014 Run
Fishers
Default 6.1 mi 54:41 8:58
7/12/2014 Run
PDT
Default 6.1 mi 54:47 8:59
8/23/2014 Run
Sunblest+
Default 6.1 mi 57:30 9:28
10/11/2014 Run
Fishers
Default 6.4 mi 59:14 9:17
3/9/2014 Run   Default 6.4 mi 1:00:01 9:24
9/27/2014 Run
Monon Trail
Default 7.0 mi 1:02:19 8:52
10/5/2014 Run
Monon Trail
Default 8.0 mi 1:11:56 8:59
3/30/2014 Run
Monon Trail & Hagan-Burke Trail
Default 8.1 mi 1:12:29 9:00
6/14/2014 Run
Fishers & Carmel
Default 8.3 mi 1:15:37 9:08
3/16/2014 Run
Monon Trail
Default 10.1 mi 1:32:40 9:12
3/22/2014 Run
Monon Trail
Default 11.1 mi 1:42:45 9:17
5/3/2014 Run   Race 13.3 mi 1:53:25 8:34
4/13/2014 Run
Fishers & Carmel
Default 12.1 mi 1:54:09 9:27