Workouts

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Date Activity Course Type Distance ▲ Duration Pace   7/10/2014 Run Zionsville West Middle School Race 200.0 m 0:34 4:33 7/10/2014 Run Zionsville West Middle School Default 0.2 mi 2:15 11:50 7/24/2014 Run Zionsville West Middle School Default 0.3 mi 3:44 11:19 7/10/2014 Run Zionsville West Middle School Default 0.4 mi 3:32 10:07 7/10/2014 Run Zionsville West Middle School Race 600.0 m 2:15 6:04 6/28/2014 Run Sunblest Default 0.5 mi 4:39 10:07 7/24/2014 Run   Race 800.0 m 3:13 6:29 11/27/2014 Run   Default 0.6 mi 5:44 9:24 10/18/2014 Run   Default 0.9 mi 8:59 10:06 11/27/2014 Run   Default 0.9 mi 8:36 9:16 10/18/2014 Run   Default 0.9 mi 9:16 9:52 10/25/2014 Run   Default 0.9 mi 8:54 9:28 7/24/2014 Run Zionsville West Middle School Race 1.0 mi 6:49 6:49 12/24/2014 Run YMCA Treadmill Default 1.0 mi 9:23 9:23 7/10/2014 Run Zionsville West Middle School Default 1.0 mi 10:02 9:56 7/24/2014 Run Zionsville West Middle School Default 1.0 mi 9:28 9:23 10/25/2014 Run   Default 1.0 mi 9:51 9:46 7/24/2014 Run Zionsville West Middle School Default 1.5 mi 14:07 9:25 7/10/2014 Run Zionsville West Middle School Default 1.6 mi 14:28 9:17 12/7/2014 Run YMCA Treadmill Default 2.0 mi 18:19 9:10 1/29/2015 Run MCC indoor track Default 3.0 mi 25:31 8:31 2/13/2015 Run MCC indoor track Default 3.0 mi 25:07 8:23 2/26/2015 Run MCC indoor track Default 3.0 mi 25:07 8:23 11/27/2014 Run   Race 3.1 mi 22:44 7:23 2/22/2015 Run Prairie Duneland Trail Default 3.1 mi 26:34 8:38 6/28/2014 Run   Race 3.1 mi 23:22 7:33 10/25/2014 Run   Race 3.1 mi 23:16 7:25 10/18/2014 Run   Race 3.2 mi 23:56 7:36 1/16/2015 Run MCC indoor track Default 3.3 mi 26:59 8:19 1/23/2015 Run MCC indoor track Default 3.3 mi 27:28 8:28 4/26/2014 Run   Default 3.5 mi 32:14 9:10 2/8/2015 Run Sunblest Default 3.7 mi 30:39 8:22 2/27/2014 Run MCC indoor track Default 4.0 mi 34:44 8:42 3/2/2014 Run MCC indoor track Default 4.0 mi 35:12 8:48 4/2/2014 Run MCC indoor track Default 4.0 mi 35:29 8:53 4/15/2014 Run MCC indoor track Default 4.0 mi 36:01 9:01 6/10/2014 Run MCC indoor track Default 4.0 mi 34:43 8:41 8/20/2014 Run MCC indoor track Default 4.0 mi 34:45 8:42 11/6/2014 Run MCC indoor track Default 4.0 mi 33:28 8:22 11/19/2014 Run MCC indoor track Default 4.0 mi 33:39 8:25 1/25/2015 Run MCC indoor track Default 4.0 mi 33:40 8:26 2/1/2015 Run MCC indoor track Default 4.0 mi 33:53 8:29 2/5/2015 Run MCC indoor track Default 4.0 mi 33:59 8:30 3/1/2015 Run MCC indoor track Default 4.0 mi 33:56 8:29 5/13/2014 Run Monon Trail Default 4.0 mi 35:55 8:58 9/9/2014 Run Monon Trail Default 4.0 mi 36:54 9:13 11/8/2014 Run Monon Trail Default 4.0 mi 34:42 8:40 3/19/2015 Run Monon Trail Default 4.0 mi 35:50 8:57 5/19/2015 Run Monon Trail Default 4.0 mi 35:45 8:55 6/24/2015 Run Sunblest Default 4.0 mi 35:35 8:53 4/24/2014 Run Monon Trail Default 4.0 mi 35:49 8:55 5/22/2014 Run Monon Trail Default 4.0 mi 35:57 8:57 3/7/2015 Run Sunblest Default 4.0 mi 35:12 8:46 4/1/2015 Run Monon Trail Default 4.0 mi 35:04 8:44 4/23/2015 Run Monon Trail Default 4.0 mi 34:44 8:39 3/13/2014 Run Monon Trail Default 4.0 mi 36:45 9:08 8/16/2014 Run Sunblest Default 4.0 mi 36:25 9:03 4/8/2014 Run Monon Trail Default 4.0 mi 35:47 8:52 7/30/2014 Run YMCA Default 4.0 mi 37:00 9:10 4/29/2015 Run Monon Trail Default 4.0 mi 35:51 8:53 5/28/2015 Run   Default 4.0 mi 37:24 9:16 8/2/2014 Run Fishers Default 4.1 mi 37:04 9:06 11/10/2014 Run Sunblest Default 4.1 mi 35:21 8:39 6/13/2015 Run Sunblest Default 4.1 mi 37:35 9:12 8/27/2014 Run Sunblest Default 4.1 mi 37:04 9:03 10/4/2014 Run Sunblest Default 4.1 mi 35:08 8:35 2/15/2015 Run Sunblest Default 4.1 mi 35:11 8:34 5/29/2014 Run   Default 4.1 mi 37:33 9:07 6/25/2014 Run Sunblest Default 4.1 mi 36:16 8:47 8/6/2014 Run Sunblest Default 4.1 mi 37:06 8:59 5/18/2014 Run Sunblest Default 4.2 mi 37:47 9:07 9/23/2014 Run Carmel Default 4.2 mi 37:00 8:54 6/17/2014 Run Sunblest Default 4.2 mi 38:05 9:08 9/30/2014 Run Carmel Default 4.2 mi 37:22 8:58 10/9/2014 Run Carmel Default 4.2 mi 37:38 9:02 4/26/2015 Run   Default 4.2 mi 36:09 8:41 7/19/2014 Run Duneland Cove Default 4.2 mi 37:39 9:01 10/14/2014 Run Carmel Default 4.2 mi 37:02 8:52 3/22/2015 Run Sunblest Default 4.2 mi 37:36 9:00 7/1/2014 Run Sunblest Default 4.2 mi 37:01 8:51 9/11/2014 Run Sunblest Default 4.2 mi 37:46 8:59 11/23/2014 Run Sunblest Default 4.2 mi 35:38 8:27 10/15/2013 Run   Default 4.3 mi 36:19 8:33 7/27/2014 Run Sunblest Default 4.3 mi 38:53 9:09 8/12/2014 Run Sunblest Default 4.3 mi 37:08 8:43 5/24/2014 Run Sunblest Default 4.3 mi 38:57 9:07 9/7/2014 Run Sunblest Default 4.3 mi 38:42 8:59 9/16/2014 Run Carmel Default 4.3 mi 38:54 8:58 7/6/2014 Run Duneland Cove Default 4.4 mi 38:38 8:53 5/5/2015 Run Carmel Default 4.4 mi 40:32 9:19 9/1/2014 Run Duneland Cove Default 4.4 mi 40:37 9:14 5/16/2015 Run Fishers Default 4.4 mi 41:10 9:22 8/31/2014 Run Duneland Cove Default 4.4 mi 41:47 9:25 3/5/2015 Run MCC indoor track Default 4.5 mi 36:20 8:05 3/4/2014 Run MCC indoor track Default 5.0 mi 45:06 9:02 6/3/2014 Run OTOW Default 5.0 mi 45:35 9:07 8/9/2014 Run Sunblest Default 5.0 mi 43:47 8:46 1/3/2015 Run MCC indoor track Default 5.0 mi 42:19 8:28 1/10/2015 Run MCC indoor track Default 5.0 mi 43:22 8:41 1/14/2015 Run MCC indoor track Default 5.0 mi 42:04 8:25