Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
11/28/2017 |
Run |
Fishers |
Default |
5.2 mi |
48:59 |
9:22 |
|
11/9/2017 |
Run |
Sunblest |
Default |
4.1 mi |
36:35 |
8:58 |
|
5/23/2017 |
Run |
Sunblest |
Default |
4.0 mi |
37:24 |
9:19 |
|
4/20/2017 |
Run |
Sunblest |
Default |
4.1 mi |
37:03 |
9:00 |
|
1/21/2016 |
Run |
MCC indoor track |
Default |
3.5 mi |
32:00 |
9:09 |
|
1/15/2016 |
Run |
Sunblest |
Default |
4.0 mi |
36:15 |
9:02 |
|
1/2/2016 |
Run |
Sunblest |
Default |
4.1 mi |
35:10 |
8:34 |
|
12/28/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:02 |
9:01 |
|
12/15/2015 |
Run |
Sunblest |
Default |
4.1 mi |
37:26 |
9:10 |
|
12/10/2015 |
Run |
Sunblest |
Default |
3.1 mi |
28:02 |
8:56 |
|
12/6/2015 |
Run |
Sunblest |
Default |
4.3 mi |
37:11 |
8:36 |
|
12/3/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:56 |
9:00 |
|
11/29/2015 |
Run |
Chesterton |
Default |
2.4 mi |
23:13 |
9:36 |
|
11/24/2015 |
Run |
Sunblest |
Default |
2.4 mi |
20:11 |
8:36 |
|
11/21/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:43 |
8:56 |
|
11/20/2015 |
Run |
Monon Trail |
Default |
4.0 mi |
34:59 |
8:44 |
|
11/15/2015 |
Run |
Carmel |
Default |
4.1 mi |
37:04 |
8:59 |
|
11/12/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:55 |
9:14 |
|
11/7/2015 |
Run |
Sunblest |
Default |
4.1 mi |
36:51 |
8:55 |
|
11/5/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
36:42 |
9:11 |
|
10/29/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:24 |
9:21 |
|
10/27/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:54 |
9:29 |
|
10/18/2015 |
Run |
Sunblest |
Default |
3.1 mi |
27:17 |
8:43 |
|
10/10/2015 |
Run |
Sunblest |
Default |
3.7 mi |
32:38 |
8:54 |
|
10/8/2015 |
Run |
Carmel |
Default |
4.2 mi |
38:47 |
9:19 |
|
10/4/2015 |
Run |
Sunblest |
Default |
4.1 mi |
37:42 |
9:07 |
|
10/1/2015 |
Run |
Carmel |
Default |
4.2 mi |
37:58 |
9:04 |
|
9/26/2015 |
Run |
Sunblest |
Default |
4.2 mi |
39:39 |
9:28 |
|
9/24/2015 |
Run |
Carmel |
Default |
4.2 mi |
38:20 |
9:15 |
|
9/19/2015 |
Run |
Sunblest+ |
Default |
5.1 mi |
47:15 |
9:19 |
|
9/15/2015 |
Run |
Carmel |
Default |
4.2 mi |
38:28 |
9:17 |
|
9/12/2015 |
Run |
Sunblest+ |
Default |
5.2 mi |
48:50 |
9:27 |
|
9/10/2015 |
Run |
Carmel |
Default |
4.2 mi |
39:35 |
9:32 |
|
9/6/2015 |
Run |
PDT |
Default |
5.8 mi |
54:24 |
9:24 |
|
8/30/2015 |
Run |
Monon Trail |
Default |
4.5 mi |
40:47 |
9:10 |
|
8/27/2015 |
Run |
Carmel |
Default |
4.2 mi |
40:02 |
9:34 |
|
8/23/2015 |
Run |
Sunblest+ |
Default |
5.1 mi |
47:38 |
9:21 |
|
8/17/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
37:46 |
9:27 |
|
8/13/2015 |
Run |
Carmel |
Default |
4.2 mi |
39:52 |
9:33 |
|
8/12/2015 |
Run |
Carmel |
Default |
4.2 mi |
38:25 |
9:15 |
|
8/9/2015 |
Run |
Sunblest |
Default |
4.3 mi |
39:57 |
9:25 |
|
8/6/2015 |
Run |
Monon Trail |
Default |
4.0 mi |
35:19 |
8:48 |
|
8/2/2015 |
Run |
Sunblest |
Default |
4.2 mi |
37:38 |
8:59 |
|
7/29/2015 |
Run |
MCC indoor track |
Default |
3.8 mi |
36:19 |
9:40 |
|
7/25/2015 |
Run |
Sunblest |
Default |
4.2 mi |
39:15 |
9:19 |
|
7/21/2015 |
Run |
Monon Trail |
Default |
4.0 mi |
37:37 |
9:21 |
|
7/16/2015 |
Run |
Zionsville Middle School West |
Default |
100.0 m |
0:40 |
10:42 |
|
7/16/2015 |
Run |
Zionsville Middle School West |
Default |
1.0 mi |
10:00 |
9:43 |
|
7/16/2015 |
Run |
|
Default |
200.0 m |
1:31 |
12:15 |
|
7/16/2015 |
Run |
Zionsville Middle School West |
Default |
0.2 mi |
2:06 |
10:01 |
|
7/12/2015 |
Run |
Sunblest |
Default |
3.4 mi |
31:23 |
9:16 |
|
6/30/2015 |
Run |
Sunblest |
Default |
4.1 mi |
37:50 |
9:09 |
|
6/27/2015 |
Run |
Sunblest |
Default |
0.9 mi |
8:46 |
9:51 |
|
6/27/2015 |
Run |
|
Default |
0.5 mi |
5:52 |
10:53 |
|
6/20/2015 |
Run |
|
Default |
4.1 mi |
37:21 |
9:03 |
|
6/16/2015 |
Run |
Monon Trail |
Default |
4.1 mi |
37:01 |
9:09 |
|
6/6/2015 |
Run |
Sunblest |
Default |
5.1 mi |
45:50 |
9:03 |
|
5/30/2015 |
Run |
Monon Trail |
Default |
4.0 mi |
35:50 |
8:57 |
|
5/25/2015 |
Run |
Duneland Cove |
Default |
4.1 mi |
38:02 |
9:17 |
|
5/24/2015 |
Run |
Duneland Cove |
Default |
4.5 mi |
41:09 |
9:09 |
|
5/17/2015 |
Run |
Sunblest |
Default |
4.1 mi |
37:05 |
9:05 |
|
4/25/2015 |
Run |
Monon Trail |
Default |
6.7 mi |
57:35 |
8:38 |
|
4/25/2015 |
Run |
Monon Trail |
Default |
1.7 mi |
13:40 |
8:17 |
|
4/18/2015 |
Run |
Monon Trail |
Default |
12.0 mi |
1:50:52 |
9:14 |
|
4/15/2015 |
Run |
Sunblest |
Default |
3.1 mi |
27:32 |
8:52 |
|
4/10/2015 |
Run |
OTOW |
Default |
8.2 mi |
1:14:51 |
9:06 |
|
4/8/2015 |
Run |
OTOW |
Default |
4.0 mi |
36:47 |
9:11 |
|
4/6/2015 |
Run |
OTOW |
Default |
4.0 mi |
37:13 |
9:17 |
|
4/3/2015 |
Run |
|
Default |
7.0 mi |
1:00:28 |
8:37 |
|
3/31/2015 |
Run |
Sunblest |
Default |
4.2 mi |
36:39 |
8:45 |
|
3/28/2015 |
Run |
Prairie Duneland Trail |
Default |
11.0 mi |
1:41:39 |
9:15 |
|
3/25/2015 |
Run |
Monon Trail |
Default |
4.0 mi |
35:45 |
8:55 |
|
3/21/2015 |
Run |
Monon Trail |
Default |
10.0 mi |
1:29:02 |
8:54 |
|
3/17/2015 |
Run |
Monon Trail |
Default |
4.0 mi |
34:49 |
8:41 |
|
3/8/2015 |
Run |
Monon Trail |
Default |
9.0 mi |
1:17:53 |
8:39 |
|
3/3/2015 |
Run |
Fishers |
Default |
3.5 mi |
31:04 |
8:56 |
|
2/28/2015 |
Run |
Sunblest+ |
Default |
6.5 mi |
57:42 |
8:52 |
|
2/24/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
43:20 |
8:41 |
|
2/21/2015 |
Run |
Prairie Duneland Trail |
Default |
8.0 mi |
1:12:09 |
9:00 |
|
2/18/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
44:13 |
8:51 |
|
2/14/2015 |
Run |
Sunblest+ |
Default |
7.0 mi |
1:04:22 |
9:11 |
|
2/12/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
42:42 |
8:33 |
|
2/7/2015 |
Run |
|
Default |
6.5 mi |
57:49 |
8:57 |
|
2/4/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
35:42 |
8:56 |
|
1/31/2015 |
Run |
Sunblest+ |
Default |
5.1 mi |
45:30 |
8:57 |
|
1/27/2015 |
Run |
MCC indoor track |
Default |
5.0 mi |
40:42 |
8:09 |
|
1/24/2015 |
Run |
Sunblest+ |
Default |
5.1 mi |
45:41 |
8:54 |
|
1/22/2015 |
Run |
MCC indoor track |
Default |
3.0 mi |
24:33 |
8:12 |
|
1/17/2015 |
Run |
Prairie Duneland Trail |
Default |
4.2 mi |
36:30 |
8:46 |
|
1/11/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:44 |
8:26 |
|
1/6/2015 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:26 |
8:37 |
|
1/1/2015 |
Run |
Sunblest |
Default |
4.2 mi |
36:41 |
8:43 |
|
12/30/2014 |
Run |
YMCA Treadmill |
Default |
5.1 mi |
47:36 |
9:20 |
|
12/29/2014 |
Run |
YMCA Treadmill |
Default |
1.1 mi |
10:02 |
9:08 |
|
12/27/2014 |
Run |
Prairie Duneland Trail |
Default |
5.1 mi |
44:48 |
8:49 |
|
12/21/2014 |
Run |
Sunblest |
Default |
4.1 mi |
35:34 |
8:40 |
|
12/20/2014 |
Run |
Sunblest |
Default |
4.1 mi |
36:07 |
8:45 |
|
12/17/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
34:08 |
8:33 |
|
12/14/2014 |
Run |
Sunblest |
Default |
4.1 mi |
35:11 |
8:34 |
|
12/11/2014 |
Run |
MCC indoor track |
Default |
4.0 mi |
33:48 |
8:28 |
|