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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/10/2014
Run
Zionsville West Middle School
Race
200.0 m
0:34
4:33
7/16/2015
Run
Zionsville Middle School West
Default
100.0 m
0:40
10:42
6/25/2015
Run
Zionsville Middle School West
Default
0.1 mi
0:43
11:52
6/25/2015
Run
Zionsville Middle School West
Race
400.0 m
1:07
4:31
4/21/2022
Run
OTOW
Default
0.1 mi
1:08
9:25
7/23/2015
Run
Zionsville Middle School West
Default
0.1 mi
1:14
10:14
5/26/2013
Run
Default
0.1 mi
1:14
9:33
7/16/2015
Run
Default
200.0 m
1:31
12:15
10/26/2013
Run
Default
0.2 mi
1:44
9:37
7/16/2015
Run
Zionsville Middle School West
Default
0.2 mi
2:06
10:01
7/10/2014
Run
Zionsville West Middle School
Default
0.2 mi
2:15
11:50
7/10/2014
Run
Zionsville West Middle School
Race
600.0 m
2:15
6:04
8/24/2013
Run
Default
0.3 mi
2:33
9:27
11/12/2017
Run
Sunblest
Default
0.3 mi
2:36
8:23
6/29/2013
Run
Default
0.3 mi
2:38
10:32
6/24/2017
Run
Sunblest
Default
0.3 mi
2:47
10:43
7/27/2017
Run
Zionsville Middle School West
Race
800.0 m
3:00
6:03
7/21/2017
Run
Zionsville Middle School West
Race
800.0 m
3:09
6:20
7/23/2015
Run
Zionsville Middle School West
Race
800.0 m
3:12
6:27
7/24/2014
Run
Race
800.0 m
3:13
6:29
7/16/2015
Run
Zionsville Middle School West
Race
800.0 m
3:16
6:36
7/10/2014
Run
Zionsville West Middle School
Default
0.4 mi
3:32
10:07
7/24/2014
Run
Zionsville West Middle School
Default
0.3 mi
3:44
11:19
5/26/2013
Run
Default
0.4 mi
3:45
9:38
5/25/2014
Run
Chesterton
Default
0.4 mi
3:47
9:43
7/21/2017
Run
Zionsville Middle School West
Default
0.5 mi
4:15
8:52
5/25/2014
Run
Chesterton
Default
0.4 mi
4:28
10:09
4/29/2020
Bike
around the block
Default
0.8 mi
4:28
5:49
6/28/2014
Run
Sunblest
Default
0.5 mi
4:39
10:07
7/10/2019
Bike
Sunblest
Default
0.8 mi
4:42
6:06
7/13/2017
Run
Zionsville Middle School West
Race
1200.0 m
4:54
6:35
7/13/2017
Run
Zionsville Middle School West
Default
0.5 mi
5:00
10:12
6/25/2016
Run
Sunblest
Default
0.5 mi
5:26
10:04
9/24/2021
Bike
Bike - River Road - 146th loop
Default
0.7 mi
5:27
7:54
4/24/2020
Bike
around the block
Default
0.8 mi
5:30
6:53
3/14/2019
Bike
Sunblest
Default
0.8 mi
5:41
7:13
11/27/2014
Run
Default
0.6 mi
5:44
9:24
6/27/2015
Run
Default
0.5 mi
5:52
10:53
10/15/2016
Run
Default
0.6 mi
6:11
9:59
7/16/2015
Run
Zionsville Middle School West
Race
1500.0 m
6:24
6:53
3/6/2016
Run
Sunblest
Default
0.4 mi
6:32
15:57
7/17/2014
Run
Zionsville West Middle School
Race
1500.0 m
6:33
7:02
2/3/2019
Bike
Default
1.0 mi
6:41
6:30
7/27/2017
Run
Zionsville Middle School West
Race
1.0 mi
6:43
6:43
7/24/2014
Run
Zionsville West Middle School
Race
1.0 mi
6:49
6:49
6/18/2015
Run
Zionsville Middle School West
Race
1.0 mi
6:56
6:56
7/23/2015
Run
Zionsville Middle School West
Race
1.0 mi
6:56
6:56
2/3/2019
Bike
Fishers
Default
1.1 mi
7:04
6:26
12/31/2019
Run
Sunblest
Default
0.8 mi
7:12
9:21
8/25/2018
Run
Sunblest
Default
0.8 mi
7:25
9:10
10/15/2016
Bike
Default
0.6 mi
7:46
12:57
6/24/2017
Run
Sunblest
Default
0.8 mi
7:47
9:23
3/25/2017
Run
Default
0.8 mi
8:10
10:13
11/27/2014
Run
Default
0.9 mi
8:36
9:16
6/27/2015
Run
Sunblest
Default
0.9 mi
8:46
9:51
10/25/2014
Run
Default
0.9 mi
8:54
9:28
10/18/2014
Run
Default
0.9 mi
8:59
10:06
11/25/2014
Run
YMCA Treadmill
Default
1.0 mi
9:00
9:00
10/18/2014
Run
Default
0.9 mi
9:16
9:52
12/24/2014
Run
YMCA Treadmill
Default
1.0 mi
9:23
9:23
9/21/2013
Run
Default
1.0 mi
9:24
9:48
7/24/2014
Run
Zionsville West Middle School
Default
1.0 mi
9:28
9:23
6/30/2016
Run
Precedent
Default
1.0 mi
9:33
9:22
7/23/2015
Run
Zionsville Middle School West
Default
1.0 mi
9:44
9:33
7/27/2017
Run
Zionsville Middle School West
Default
1.1 mi
9:48
9:15
10/25/2014
Run
Default
1.0 mi
9:51
9:46
7/16/2015
Run
Zionsville Middle School West
Default
1.0 mi
10:00
9:43
7/10/2014
Run
Zionsville West Middle School
Default
1.0 mi
10:02
9:56
12/29/2014
Run
YMCA Treadmill
Default
1.1 mi
10:02
9:08
7/21/2017
Run
Zionsville Middle School West
Default
1.0 mi
10:06
10:00
6/18/2015
Run
Zionsville Middle School West
Default
1.1 mi
10:07
9:33
7/27/2017
Run
Zionsville Middle School West
Default
1.1 mi
10:13
9:34
7/21/2017
Run
Zionsville Middle School West
Default
1.1 mi
10:31
9:45
7/6/2018
Bike
Sunblest
Default
1.6 mi
10:33
6:36
7/22/2018
Bike
Sunblest
Default
1.5 mi
10:40
7:19
10/17/2015
Run
Carmel
Default
1.1 mi
10:43
9:40
10/17/2015
Run
Carmel
Default
1.1 mi
10:47
9:49
7/10/2019
Bike
Sunblest
Default
1.9 mi
10:55
5:44
7/4/2019
Run
Sunblest
Default
1.2 mi
10:59
9:28
1/19/2013
Run
Default
1.1 mi
11:00
10:23
9/10/2016
Bike
Default
1.4 mi
11:09
7:45
7/17/2014
Run
Zionsville West Middle School
Default
1.2 mi
11:16
9:19
9/21/2013
Run
Default
1.1 mi
11:17
10:16
6/18/2015
Run
Zionsville Middle School West
Default
1.1 mi
11:20
9:57
1/27/2013
Run
Default
1.3 mi
11:23
8:46
7/23/2015
Run
Zionsville Middle School West
Default
1.1 mi
11:33
10:14
7/13/2017
Run
Zionsville Middle School West
Default
1.1 mi
11:36
10:39
7/13/2017
Run
Zionsville Middle School West
Default
1.2 mi
11:36
9:51
9/12/2013
Run
Default
1.3 mi
11:55
8:54
6/2/2023
Bike
Bike - Holland
Default
2.2 mi
12:08
5:30
3/3/2013
Run
Default
1.5 mi
12:34
8:37
7/9/2023
Bike
Bike - Holland
Default
2.5 mi
13:33
5:31
4/25/2015
Run
Monon Trail
Default
1.7 mi
13:40
8:17
9/7/2019
Run
Sunblest
Default
1.4 mi
13:44
9:32
7/24/2014
Run
Zionsville West Middle School
Default
1.5 mi
14:07
9:25
7/10/2014
Run
Zionsville West Middle School
Default
1.6 mi
14:28
9:17
4/30/2022
Bike
Bike - Sunblest
Default
2.4 mi
15:24
6:19
3/9/2021
Run
Sunblest
Default
1.6 mi
16:30
10:08
4/27/2020
Bike
Bike - south
Default
2.8 mi
16:38
6:02
11/25/2014
Run
MCC indoor track
Default
2.0 mi
17:04
8:32
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