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Summary
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Weights
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3/19/2008
Date
5:35 AM
Time
Health
Weight
174.4 lb
Avg HR
113 bpm
Max HR
160 bpm
Ratings
Effort
9 / 10
Quality
9 / 10
Exercises
Notes
41:00, NROL4W Stage 2 Workout 4B, 220 calories
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