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Run: RW 5k Training Previous Next

2/28/2007

Date

5:45 AM

Time

2 mi

Distance

27:05

Duration

13:33 mi

Pace

Equipment

New Balance 1222 (1222)

Health

Weight166 lb

Avg HR158 bpm

Max HR179 bpm

kilojoules1051

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseTreadmill

Notes

Legs are tight and sore

Comments