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Summary
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About Me
Run: Interval
Previous
Next
4/12/2007
Date
5:45 AM
Time
1.8 mi
Distance
20:00
Duration
10:56 mi
Pace
Equipment
New Balance 1221 (NB122)
Health
Weight
164 lb
Avg HR
167 bpm
Max HR
191 bpm
kilojoules
950
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Treadmill
Notes
254 calories
Comments
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