| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2012 |
Run |
Atlanta-Piedmont Park |
Easy |
4.3 mi |
45:50 |
10:43 |
 |
| 11/21/2012 |
Run |
Atlanta-Piedmont Park |
Easy |
2.2 mi |
22:42 |
10:09 |
|
| 11/21/2012 |
Run |
Atlanta-Piedmont Park |
Tempo |
2.4 mi |
20:03 |
8:22 |
|
| 11/21/2012 |
Run |
Atlanta-Piedmont Park |
Easy |
2.1 mi |
20:28 |
9:43 |
|
| 11/19/2012 |
Run |
Atlanta-Piedmont Park |
Easy |
5.3 mi |
55:41 |
10:32 |
|
| 11/14/2012 |
Run |
Atlanta-Piedmont Park |
Easy |
2.2 mi |
21:54 |
10:01 |
|
| 11/14/2012 |
Run |
Atlanta-Piedmont Park |
Interval |
3.8 mi |
32:32 |
8:37 |
|
| 11/14/2012 |
Run |
Atlanta-Piedmont Park |
Running |
2.3 mi |
22:27 |
9:41 |
|
| 11/12/2012 |
Run |
Atlanta-Piedmont Park |
Running |
4.5 mi |
49:07 |
10:51 |
|
| 11/10/2012 |
Run |
Atlanta-Piedmont Park |
Easy |
4.0 mi |
42:37 |
10:33 |
|
| 11/9/2012 |
Run |
Atlanta-Piedmont Park |
Interval |
9.6 mi |
1:28:35 |
9:15 |
|
| 9/18/2011 |
Run |
Atlanta-Piedmont Park |
Running |
5.7 mi |
1:07:58 |
12:00 |
|
| 9/17/2011 |
Run |
Atlanta-Piedmont Park |
Running |
11.2 mi |
1:48:22 |
9:39 |
|
| 9/16/2011 |
Run |
Atlanta-Piedmont Park |
Running |
6.1 mi |
1:06:17 |
10:55 |
|
| 9/14/2011 |
Run |
Atlanta-Piedmont Park |
Running |
9.1 mi |
1:49:59 |
12:08 |
|
| 9/13/2011 |
Run |
Atlanta-Piedmont Park |
Running |
7.2 mi |
1:17:10 |
10:42 |
|
| 9/12/2011 |
Run |
Atlanta-Piedmont Park |
Running |
6.1 mi |
1:08:34 |
11:14 |
|
| 9/11/2011 |
Run |
Atlanta-Piedmont Park |
Running |
14.4 mi |
2:16:11 |
9:28 |
|
| 9/9/2011 |
Run |
Atlanta-Piedmont Park |
Running |
9.5 mi |
1:30:08 |
9:27 |
|
| 9/8/2011 |
Run |
Atlanta-Piedmont Park |
Running |
9.1 mi |
1:34:15 |
10:23 |
|
| 9/7/2011 |
Run |
Atlanta-Piedmont Park |
Running |
10.6 mi |
1:35:11 |
8:59 |
|
| 9/5/2011 |
Run |
Atlanta-Piedmont Park |
Running |
3.4 mi |
42:20 |
12:19 |
|
| 9/2/2011 |
Run |
Atlanta-Piedmont Park |
Running |
8.5 mi |
1:22:15 |
9:38 |
|
| 8/30/2011 |
Run |
Atlanta-Piedmont Park |
Running |
9.2 mi |
1:30:23 |
9:51 |
|
| 8/27/2011 |
Run |
Atlanta-Piedmont Park |
Running |
12.1 mi |
1:50:13 |
9:06 |
|
| 8/26/2011 |
Run |
Atlanta-Piedmont Park |
Running |
5.6 mi |
57:30 |
10:22 |
|
| 8/25/2011 |
Run |
Atlanta-Piedmont Park |
Running |
4.9 mi |
49:40 |
10:05 |
|
| 8/24/2011 |
Run |
Atlanta-Piedmont Park |
Running |
10.3 mi |
1:37:46 |
9:29 |
|
| 8/22/2011 |
Run |
Atlanta-Piedmont Park |
Running |
5.3 mi |
1:02:26 |
11:50 |
|
| 8/18/2011 |
Run |
Atlanta-Piedmont Park |
Running |
4.4 mi |
46:13 |
10:34 |
|
| 8/18/2011 |
Run |
Atlanta-Piedmont Park |
Running |
10.3 mi |
1:47:48 |
10:29 |
|
| 8/16/2011 |
Run |
Atlanta-Piedmont Park |
Running |
10.1 mi |
1:41:50 |
10:05 |
|
|