Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/24/2013 Run
DC monuments and memorials run
Long 16.5 mi 2:06:00 7:39
8/17/2013 Run
DC monuments and memorials run
Long 7.3 mi 1:01:00 8:25
8/17/2013 Run
DC monuments and memorials run
Long 7.8 mi 54:27 7:02
6/9/2013 Run
DC monuments and memorials run
Easy 10.6 mi 1:18:00 7:22