| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2014 |
Run |
TC High Track |
Interval |
3.0 mi |
13:46 |
4:36 |
 |
| 6/10/2014 |
Run |
TC High Track |
Interval |
3.0 mi |
14:28 |
4:50 |
|
| 5/20/2014 |
Run |
TC High Track |
Interval |
4.8 mi |
27:39 |
5:46 |
|
| 4/22/2014 |
Run |
TC High Track |
Interval |
3.3 mi |
22:24 |
6:54 |
|
| 4/15/2014 |
Run |
TC High Track |
Interval |
3.0 mi |
14:56 |
4:59 |
|
| 4/8/2014 |
Run |
TC High Track |
Interval |
4.0 mi |
27:19 |
6:50 |
|
| 5/21/2013 |
Run |
TC High Track |
Interval |
2.0 mi |
9:01 |
4:31 |
|
| 5/14/2013 |
Run |
TC High Track |
Interval |
3200.0 m |
9:12 |
4:38 |
|
| 5/7/2013 |
Run |
TC High Track |
Interval |
2.5 mi |
11:37 |
4:40 |
|
| 4/23/2013 |
Run |
TC High Track |
Interval |
3600.0 m |
10:36 |
4:45 |
|
| 4/16/2013 |
Run |
TC High Track |
Interval |
6400.0 m |
19:05 |
4:48 |
|
|