| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2014 |
Run |
Custis |
Easy |
3.5 mi |
25:00 |
7:09 |
 |
| 4/16/2014 |
Run |
Custis |
Easy |
3.8 mi |
28:00 |
7:28 |
|
| 3/31/2014 |
Run |
Custis |
Easy |
4.0 mi |
26:00 |
6:30 |
|
| 2/5/2014 |
Run |
Custis |
Easy |
4.8 mi |
30:00 |
6:15 |
|
| 1/9/2014 |
Run |
Custis |
Easy |
5.3 mi |
36:00 |
6:48 |
|
| 1/8/2014 |
Run |
Custis |
Easy |
4.5 mi |
28:46 |
6:24 |
|
| 1/2/2014 |
Run |
Custis |
Easy |
6.0 mi |
47:00 |
7:50 |
|
|