Notes
8 mile warmup.
Supposed to be paced at 8:00 min miles but some Reading soccer mom tried to kill me from behind by hanging a left onto a side street across my path from behind. Infuriated I followed her at sub 7 min pace for almost a mile till I found her just getting out of her car in her driveway. She was dismissive but her friend came out and said she was very sick. I told her friend I wasn't looking for an apology but wanted to tell her she needs to shape up before she kills someone. This probably wasn't smart or worth my energy. Whatever. I don't really care and I was much more courteous than I should have been holding back from letting her know what I really thought. It was broad daylight, on a quiet street and I was wearing a day glow yellow jacket. Good grief!