Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/18/2020 Run
Fells
Trails 8.0 mi 1:33:04 11:39
10/17/2020 Bike   Default 5.2 mi 41:27 8:03
10/15/2020 Run   Default 5.2 mi 39:22 7:36
10/14/2020 Bike   Default 9.5 mi 1:17:28 8:10
10/11/2020 Run   Default 13.1 mi 1:42:39 7:51
10/10/2020 Bike   Default 58.3 mi 3:22:12 3:29
10/9/2020 Bike   Default 4.4 mi 47:18 10:47
10/7/2020 Run   Default 5.0 mi 48:18 9:39
10/4/2020 Bike   Default 40.1 mi 2:24:30 3:37
10/4/2020 Bike   Default 31.0 mi 1:48:54 3:31
9/29/2020 Run   Default 5.1 mi 40:15 7:56
9/27/2020 Run   Default 6.4 mi 53:53 8:30
9/26/2020 Bike   Default 56.0 mi 3:01:26 3:15
9/25/2020 Run   Default 5.2 mi 43:52 8:26
9/19/2020 Bike   Default 51.9 mi 3:08:25 3:38
8/30/2020 Bike   Default 63.4 mi 4:15:39 4:03
8/24/2020 Run   Default 5.5 mi 42:32 7:44
8/23/2020 Run   Default 8.8 mi 1:12:14 8:15
8/22/2020 Bike   Default 40.1 mi 2:23:24 3:35
8/21/2020 Run   Default 5.0 mi 43:02 8:36
8/20/2020 Run   Default 6.2 mi 49:07 7:56
8/17/2020 Run   Default 6.4 mi 50:44 7:58
8/16/2020 Bike   Default 17.0 mi 1:02:04 3:39
8/16/2020 Bike   Default 8.8 mi 36:17 4:09
8/15/2020 Bike   Default 8.6 mi 29:05 3:23
8/15/2020 Bike   Default 55.0 mi 3:17:20 3:36
8/13/2020 Run   Default 6.2 mi 53:57 8:46
8/12/2020 Bike   Default 8.7 mi 1:09:15 7:56
8/11/2020 Bike   Default 5.7 mi 45:54 8:00
8/10/2020 Bike   Default 6.7 mi 1:05:23 9:47
8/10/2020 CoreStrength   Default 0.7 mi 1:51:26 2:43:52
8/9/2020 CoreStrength   Default 0.4 mi 1:05:48 2:53:10
8/9/2020 CoreStrength   Default 0.3 mi 45:11 3:00:45
8/9/2020 CoreStrength   Default 0.3 mi 51:21 2:51:11
8/8/2020 Bike   Default 53.8 mi 3:16:33 3:40
7/30/2020 Bike   Default 5.2 mi 52:09 10:08
7/28/2020 Run   Default 3.8 mi 42:15 11:04
7/27/2020 Bike   Default 4.8 mi 44:55 9:17
7/26/2020 Run   Default 9.5 mi 1:34:27 9:58
7/25/2020 Bike   Default 7.6 mi 1:07:11 8:54
7/23/2020 Run   Default 7.1 mi 1:14:44 10:35
7/21/2020 Run   Default 4.3 mi 42:42 10:03
7/18/2020 Bike   Default 6.2 mi 1:04:21 10:25
7/16/2020 Run   Default 5.1 mi 39:25 7:45
7/11/2020 Bike   Default 7.9 mi 1:21:12 10:17
7/9/2020 Bike   Default 4.8 mi 42:02 8:45
7/8/2020 Run   Default 1.4 mi 8:39 6:22
7/8/2020 Run   Default 1.0 mi 7:58 7:53
7/7/2020 Run   Default 5.2 mi 39:06 7:34
7/6/2020 Bike   Default 3.7 mi 35:08 9:36
7/5/2020 Run   Default 5.8 mi 54:49 9:26
7/3/2020 Bike   Default 20.5 mi 1:05:33 3:13
6/30/2020 Run   Default 6.8 mi 59:03 8:41
6/24/2020 Bike   Default 2.0 mi 26:13 13:07
6/24/2020 Run   Default 2.0 mi 25:31 12:46
6/23/2020 Run   Default 1.0 mi 13:00 13:00
6/23/2020 Bike   Default 2.4 mi 13:48 5:44
6/23/2020 Bike   Default 6.0 mi 1:00:00 10:06
6/22/2020 Bike   Default 10.6 mi 34:12 3:14
6/22/2020 Bike   Default 2.4 mi 35:32 15:08
6/21/2020 Run   Default 7.4 mi 1:41:07 13:38
6/20/2020 Run   Default 10.2 mi 1:33:05 9:07
6/19/2020 Run   Default 6.5 mi 1:03:09 9:43
6/18/2020 Run   Default 6.5 mi 50:11 7:43
6/17/2020 Run   Default 7.5 mi 1:00:26 8:07
6/16/2020 Run   Default 8.3 mi 1:05:55 7:57
6/15/2020 Bike   Default 6.5 mi 51:02 7:49
6/14/2020 Run   Easy 10.6 mi 1:31:56 8:40
6/13/2020 Run   Easy 8.6 mi 1:25:57 9:58
6/13/2020 Run   Default 1.3 mi 11:56 9:33
6/12/2020 Run   Default 1.5 mi 15:16 10:03
6/12/2020 Run
26x1 Marathon (2nd Try)
Race 1.0 mi 5:21 5:22
6/12/2020 Run   Default 3.4 mi 28:42 8:21
6/10/2020 Run   Default 8.9 mi 1:10:31 7:58
6/9/2020 Run   Default 8.2 mi 1:14:29 9:08
6/8/2020 Run   Default 1.6 mi 14:18 8:50
6/8/2020 Run
26x1 Marathon
Race 1.0 mi 5:17 5:17
6/8/2020 Run   Default 2.7 mi 22:53 8:27
6/7/2020 Bike   Default 12.4 mi 1:29:27 7:12
6/6/2020 Run   Default 6.3 mi 1:07:45 10:47
6/5/2020 Run   Default 7.6 mi 1:07:27 8:54
6/4/2020 Bike   Default 7.9 mi 1:31:24 11:32
6/3/2020 Run   Default 6.0 mi 51:22 8:32
6/2/2020 Run   Default 0.4 mi 3:34 8:55
6/2/2020 Run
Mile TT
Interval 1.0 mi 5:34 5:32
6/2/2020 Run   Default 2.2 mi 17:28 7:53
5/31/2020 Run   Default 8.6 mi 1:12:14 8:26
5/30/2020 Run   Default 9.0 mi 1:05:01 7:14
5/29/2020 Run   Default 8.0 mi 1:02:39 7:50
5/28/2020 Run   Default 8.7 mi 1:11:39 8:13
5/27/2020 Run   Default 8.6 mi 1:06:27 7:44
5/26/2020 Run   Default 7.3 mi 1:10:12 9:40
5/25/2020 Bike   Default 30.2 mi 1:36:04 3:11
5/24/2020 Run   Default 2.5 mi 20:40 8:27
5/23/2020 Run   Default 14.0 mi 1:50:47 7:55
5/22/2020 Run   Default 8.2 mi 1:04:57 7:57
5/21/2020 Run   Default 6.2 mi 1:05:45 10:41
5/20/2020 Run   Default 8.3 mi 1:02:31 7:35
5/19/2020 Run   Default 7.0 mi 57:37 8:14
5/18/2020 Run   Default 5.0 mi 46:52 9:22