1/18/2017
7:25 PM
12200 m
1:00:46.72
8:02 mi
Initializing charts...
800, 100 rest, 200, 400 rest and repeat 8 times. Probably 5 miles at 6 pace. Felt better than last week with just 8 800s.
Nice Workout Chris
1/19/2017 at 8:18 PM