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2/2/2014

7:26 AM

18.1 mi

2:27:12.54

8:08 mi

Health

185 lb
10614

Weather

41 F
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Melrose & Around Spot Pond

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Notes

SLR with MRC. Route was 14.5 so I added a couple extra miles. After I was surprised how tired I was at that pace until I realized how hilly the route was. Turned out to be a fine 18 miler and good Boston training.

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