Run: Tempo Previous Next

7/15/2018

7:49 PM

10.1 mi

1:13:26

7:16 mi

Health

150 bpm
167 bpm

Weather

75 F
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To and Around Lake Q

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Notes

humid but things seemed to click

Comments

runnershawn

Nice run man!!

xhristopher

Might be ready to try to get under 20 sooner than I thought. Bodes well for XC.