Notes
16 degrees at the start and 11 at the finish after sundown. With the windchill it was an essentially a sub zero run. Those 15 mph winds were brutal at times.
Turned out to be a semi tough run but that made it feel all the better...once I was done.
Was hoping for 40 miles the week but the leg asked me to take a step back week so I did. Discovered KT tape and I think it actually helps. Fingers crossed.