Notes
Moved sunday's long run to friday in hopes of having my cake and eating it too. No need to run much this weekend. Just crossing my fingers I'll recover enough to run a good 5K sunday.
Rolling Run totals
Last 7 days: 84.3 mi 10:57:59 7:49 / mi
Last 30 days: 312.7 mi 42:00:42 8:04 / mi