12/31/2013
11:39 AM
7 mi
54:17.41
7:45 mi
Nike Lunar Glide 5 (Brown/Orange)
Initializing charts...
Daylight runs really are better. Decided to check out a small conservation area a mile from home. Found it small but had some interesting features. Last four miles were much easier than the pace would indicate. Much warmer that way.
Workout type:Easy
Distance:7 mi
Strides 8 x 100