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4/5/2015

3:26 PM

4 mi

36:16.53

9:01 mi

Health

162 bpm
185 bpm
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Notes

Ran around the track with Anne then got home and jumped on the mill wanting to get to 60 for the week but wasn't feeling it and got off after a mile. 55 miles for the week is fine. Would have been there if I didn't miss Thursday so trying to catch up isn't the way to go about it. Time to start winding things down. Next week's goal is 50 miles.

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