12/4/2014
7:28 PM
6800 m
28:56.80
6:52 mi
adidas Adizero Boston Boost
Initializing charts...
Winter track with GLRR. 6 x 800 w/ 400 active rest. Goal was 2:50s. Probably average 2:49 and dialed the pace for the last three. Workout not as hard as two weeks ago.