Run: Interval Previous Next

3/6/2014

7:09 PM

3.9 mi

28:15.89

7:14 mi

Health

180.8 lb
2238
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Lexington Field House

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Notes

Indoor track w GLRR. The first 400 felt good and everything after was a little work. Happy with times and consistency. Didn't struggle but sure wasn't easy either. The process and diet are starting to pay off.

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