9/3/2010
5:00 PM
10 mi
1:18:45
7:53 mi
ASICS Gel Cumulus 10
Oh, what sad times are there when passing ruffians can run 10 miles and call it "easy."
<<miles 4-9 alternated each half mile pace between 8:00 & 7:18 pace. Last half mile was at 6:20.>>