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7/1/2017

7:57 AM

67.8 mi

4:44:48.17

14.28 mi / hr

Health

132 bpm
171 bpm

Weather

69 F
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Notes

lots of climbing, dirt roads, etc... App Gap, Lincoln Gap, and hills. Stuck with Brother in Law. Big ride. Didn't realize how tough Lincoln Gap really was till I saw everyone around me walking their bikes on the upper slopes. I rode the whole mother fukin thing. Every inch. Just keeping it upright was like running a 5k.

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