8/13/2015
6:42 PM
4.1 mi
35:09.43
8:32 mi
New Balance 980 Fresh Foam Trail
Initializing charts...
Intervals by time. A few sets of 3 minute, 3 rest, 2 minute, 2 rest and 1 minute with a minute rest. Just looping around the woods. Ran more by effort as the terrain undulated.