Run: Interval Previous Next

10/1/2015

5:22 PM

6.4 mi

43:10.62

6:45 mi

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Notes

16 X 400. Similar workout to a month ago but it went a lot easier. I figure that's due to the weather. It's nice and cool.

At the start of the workout a girl was hauled off from the soccer game in an adjacent field in an ambulance. At the end of the workout another girl in that game was hauled off in another ambulance...

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