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8:46 PM

14.1 mi


7:25 mi


30 F
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Just trying to cram a shitload of miles into the year before it ends. Well, actually not.

A couple observations from my recent running. 50 miles a week is starting to feel like a baseline. I'm carrying no daily fatigue unlike I did this summer when I went up to 50 mpw. I'm running some 30-45 second faster per mile with the same effort but it's easier now. I like the heat more than the cold but I can manage in the cold.