9/25/2015
7:56 AM
5 mi
32:58.91
6:35 mi
ASICS Gel-DSRacer 10
Initializing charts...
8x800 averaging about 2:56. Big focus here was to keep the active 200 rest legit. Longest rest was 1:24 after the first 800. Shortest was before the last.
Nice Strength workout!!
9/26/2015 at 8:00 PM