Notes
Planned 4 sets of 4 X 400. First 1:30s, Second 1:25s, Third 1:20s... Didn't always hit my pace targets, mainly due to focus and inability to see my watch in the dark. Got halfway through the sets before the rain picked up and thunder crept up on me a little too close for comfort. Decided to blow it out with a quickie then hit the showers without finishing the quality set. Fucking thunder. Lightning too!
Plus three laps before I realized the watch was on bike mode.