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12/4/2011

10:31 AM

4.8 mi

30:08.44

6:21 mi

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47 F
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Mill Cities Relay (Leg 5)

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Notes

Sometimes you run much better than you think you can. For me, today was one of those days.

20:02 at the 5K split and picked up the pace from there.

Note to self: Next time run with phone and money for you don't finish where you start.

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