Workouts

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Date ▲ Activity Course Type Distance Duration Pace   9/7/2016 Bike Boston Easy 2.0 mi 9:00 4:28 9/9/2016 Run Boston Easy 3.2 mi 29:14 9:12 9/12/2016 Run Boston Easy 1.0 mi 9:35 9:36 9/13/2016 Run Boston Easy 1.0 mi 9:41 9:42 9/22/2016 Run Boston Easy 1.1 mi 10:34 9:27 9/22/2016 Run Boston Easy 1.1 mi 8:32 7:42 9/29/2016 Run Boston Easy 3.1 mi 26:47 8:46 10/11/2016 Run Boston Easy 1.0 mi 8:22 8:22 10/17/2016 Bike Boston Easy 1.0 mi     10/17/2016 Run Boston Easy 1.2 mi 9:13 7:42 10/18/2016 Run Boston Easy 1.0 mi 9:00 9:00 10/19/2016 Bike Boston Easy 1.0 mi 6:20 6:06 10/25/2016 Run Boston Easy 1.0 mi 9:16 9:17 10/25/2016 Run Boston Easy 1.0 mi 7:45 7:45 10/26/2016 Run Boston Easy 1.1 mi 10:20 9:29 10/26/2016 Run Boston Easy 2.5 mi 21:24 8:34 10/26/2016 Run Boston Easy 1.3 mi 10:12 7:52 10/27/2016 Run Boston Easy 1.3 mi 11:00 8:28 10/31/2016 Run Boston Easy 5.5 mi 48:38 8:47 11/1/2016 Run Boston Easy 1.0 mi 8:30 8:20 11/2/2016 Bike Boston Easy 2.2 mi     11/17/2016 Run Boston Easy 1.2 mi 11:00 9:10 11/18/2016 Run Boston Easy 6.2 mi 54:08 8:41 11/21/2016 Run Boston Easy 1.0 mi 8:08 8:04 11/28/2016 Run Boston Easy 1.3 mi 5:31 4:15 12/1/2016 Run Boston Easy 1.3 mi 13:01 10:20 12/2/2016 Run Boston Easy 4.5 mi 41:30 9:14 12/2/2016 Run Boston Easy 1.3 mi 12:16 9:49 12/6/2016 Run Boston Easy 4.5 mi 39:43 8:51 12/6/2016 Run Boston Easy 2.3 mi 21:36 9:24 12/7/2016 Run Boston Easy 4.0 mi 34:04 8:31 12/8/2016 Run Boston Easy 5.6 mi 44:15 7:57 12/8/2016 Run Boston Easy 1.5 mi 12:22 8:15 12/21/2016 Run Boston Easy 1.3 mi 12:00 9:14 12/21/2016 Run Boston Easy 1.9 mi 16:00 8:39 12/22/2016 Run Boston Easy 1.3 mi 12:00 9:14 12/22/2016 Run Boston Easy 4.7 mi 42:57 9:11 12/22/2016 Run Boston Easy 1.0 mi 9:30 9:30 12/23/2016 Run Boston Easy 4.7 mi 39:01 8:24 12/23/2016 Run Boston Easy 2.4 mi 21:40 9:14 1/13/2017 Run Boston Easy 5.3 mi 45:29 8:40 1/16/2017 Run Boston Easy 4.4 mi 38:05 8:46 1/17/2017 Run Boston Easy 2.3 mi 20:00 8:42 1/19/2017 Run Boston Easy 1.1 mi 11:27 10:48 1/19/2017 Run Boston Easy 1.2 mi 10:53 9:23 1/20/2017 Run Boston Easy 6.2 mi 53:23 8:37 1/26/2017 Run Boston Easy 1.3 mi 12:21 9:31 1/26/2017 Run Boston Easy 1.3 mi 11:30 8:51 1/27/2017 Run Boston Easy 8.3 mi 1:00:11 7:18 1/30/2017 Run Boston Easy 1.0 mi 10:00 10:00 2/2/2017 Run Boston Easy 1.0 mi 10:00 10:00 2/2/2017 Run Boston Easy 2.2 mi 20:27 9:18 2/3/2017 Run Boston Easy 1.9 mi 19:49 10:17 2/3/2017 Run Boston Easy 2.1 mi 19:58 9:45 2/17/2017 Run Boston Easy 1.6 mi 15:00 9:23 2/17/2017 Run Boston Easy 4.3 mi 39:54 9:15 2/21/2017 Run Boston Easy 6.4 mi 53:26 8:20 2/22/2017 Run Boston Easy 7.7 mi 1:04:39 8:27 2/22/2017 Run Boston Easy 1.0 mi 8:52 8:42 2/23/2017 Run Boston Easy 8.8 mi 1:15:08 8:32 2/23/2017 Run Boston Easy 4.4 mi 42:14 9:34 3/1/2017 Run Boston Easy 6.2 mi 53:39 8:37 3/2/2017 Run Boston Easy 6.3 mi 48:11 7:42 3/8/2017 Run Boston Easy 6.5 mi 53:00 8:08 3/8/2017 Run Boston Easy 1.8 mi 16:47 9:23 3/15/2017 Run Boston Easy 1.0 mi 8:06 8:02 3/16/2017 Run Boston Easy 1.0 mi 9:24 9:25 3/17/2017 Run Boston Easy 10.1 mi 1:24:03 8:20 3/20/2017 Run Boston Easy 1.5 mi 13:51 9:30 3/21/2017 Run Boston Easy 1.0 mi 9:00 9:00 3/21/2017 Run Boston Easy 6.2 mi 51:30 8:20 3/21/2017 Run Boston Easy 1.0 mi 8:56 9:02 3/23/2017 Run Boston Easy 1.9 mi 17:32 9:17 3/23/2017 Run Boston Easy 1.3 mi 10:59 8:27 3/28/2017 Run Boston Easy 1.0 mi 9:12 9:12 3/28/2017 Run Boston Easy 1.0 mi 8:41 8:41 3/30/2017 Run Boston Easy 1.3 mi 13:32 10:25 3/30/2017 Run Boston Easy 1.0 mi 9:57 9:51 4/19/2017 Bike Boston Easy 4.3 mi 30:38 7:13 4/19/2017 Bike Boston Easy 7.6 mi 49:00 6:27 4/20/2017 Run Boston Easy 1.0 mi 9:37 9:38 5/26/2017 Run Boston Easy 6.4 mi 56:57 8:59 5/31/2017 Bike Boston Easy 3.1 mi 14:03 4:37 6/12/2017 Run Boston Easy 2.1 mi 16:48 8:05 6/12/2017 Run Boston Easy 2.0 mi 19:16 9:39 6/13/2017 Run Boston Easy 6.0 mi 49:26 8:15 6/14/2017 Run Boston Easy 5.0 mi 46:11 9:12 6/19/2017 Run Boston Easy 2.2 mi 21:01 9:26 6/19/2017 Run Boston Easy 2.0 mi 19:41 9:51 6/21/2017 Run Boston Easy 6.1 mi 53:32 8:47 6/21/2017 Run Boston Easy 5.6 mi 49:47 8:59 6/23/2017 Bike Boston Easy 3.1 mi 14:19 4:42 6/27/2017 Bike Boston Easy 6.2 mi 1:02:04 10:03 6/28/2017 Bike Boston Easy 3.2 mi 20:00 6:15 7/5/2017 Bike Boston Easy 1.3 mi 10:00 7:42 7/5/2017 Bike Boston Easy 2.0 mi 11:18 5:39 7/6/2017 Bike Boston Easy 3.6 mi 23:14 6:28 7/7/2017 Bike Boston Easy 4.6 mi 42:05 9:15 7/10/2017 Bike Boston Easy 3.6 mi 20:00 5:34 7/11/2017 Bike Boston Easy 2.0 mi 11:08 5:30